Frequently Asked Questions

How is StrongHer different from other weight loss supplements?

StrongHer Premium Weight Release is specifically formulated for women navigating perimenopause and menopause. Every transparent ingredient is chosen to address the unique metabolic and hormonal challenges of midlife. Plus, we’re a woman-owned brand created by someone who’s lived this journey.

How long before I see results?

Most women notice changes within the first 7–10 days — better energy, fewer cravings, less brain fog. Slimming may become noticeable next, and weight release starts to happen around 4–7 weeks. Real transformation happens when you give your body consistent support along with healthy meals and building muscle.

Is this safe if I’m on HRT or other medications?

StrongHer is made with natural ingredients and is generally safe to use alongside HRT. However, we always recommend consulting with your healthcare provider before starting any new supplement, especially if you’re on medications or have underlying health conditions.

Do I need to follow a specific diet or exercise plan?

StrongHer works best when combined with a balanced diet and regular physical activity. We’re not about restrictive diets or extreme workouts — just sustainable, healthy habits that support your body through this life stage.

What if I don’t see results?

If you use StrongHer as directed for up to 90 days and support it with clean nutrition, regular exercise, and adequate sleep — yet you don’t experience reduced cravings, steadier energy, or noticeable results — please contact us. We’ll be happy to process a full refund.

Is this vegan and gluten-free?

Yes! StrongHer Weight Release is both vegan and gluten-free. It’s also GMP and NSF certified and made in the USA.

How do I take StrongHer?

Take 2 capsules in the morning with breakfast, 2 capsules in the afternoon with lunch, and 2 capsules in the evening with dinner. It’s your everyday ally, working alongside the healthy choices you’re already making to deliver sustained energy, appetite support, and mental clarity all day long.