My Story

My journey began at 39. when I was unexpectedly told "You're in full blown Menopause!" It was a time of loneliness, confusion and fear as my bones had started to deteriorate quickly. Both the lack of support and the desert of information was overwhelming. I spent the next decade in search of answers and things to keep me from again too quickly. 

I'm so angry that many women today still face reliable, up-to-date information. I hear Dr's weekly who are quoting old studies and still making women fear HRT. 

Seeking current data and studies, I realized the value of my experience and knowledge.  I knew how to eat (protein first), and I knew the basics of what to take for women in any stage of menopause need. Bones, Brain, Muscles, Sleep, and Gut Health.

But now the new studies are flying out and it's confusing women with the plethora of voices in the marketplace. Do this, Take that. It's noisy out there! I desired to create a simple line of the basics, much like a skin care line that builds and works together. Asking 100's of women what they truly needed and wanted, the message was clear: women first of all want help with hormonal weight gain, a common struggle during mid-life changes.

For two years, I researched and tested different formulas. I tried different labs. I ensured each ingredient is effective on its own, not just ‘fairy dust’, a token addition to inflate the price. I focused on creating a synergistic blend that truly works and supports women's everyday lives. That's why each ingredient is listed in full, not hidden in a proprietary blend.

I continue to listen to women. Along with a healthy weight and overall well-being, they want quality supplements that work. They also want other products to make their life richer and fuller. The needs will determine the next products. If you’d like to participate  on my journey of exploration, learning, and having fun while doing it, please join my private fb group “Peri/Menopause and Beyond: A Community”